Morning walks

Since we lost the dog around Xmas, I've needed to reset my walking schedule. And tbh, it's gotten a little easier with only one mammal to plan around. So most days I get out before 7am for a 30min loop.

Another change of middle age is that I have often chafed against routine but this spring I said to myself, let's just try it where there are no thoughts or decisions or wondering. Just put clothes on, put shoes on, and walk the same loop. 

It's not so bad.